Saltie Public Food Database

Vanilla Double Dough Flavored Ice Cream Bars

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Brand Enlightened
UPC Code 852109331888
Data Source USDA

Nutrition Facts

Package Weight 15 FL OZ/440 mL
Serving Size 68g
g
Calories 160
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 55mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Vanilla Double Dough Flavored Ice Cream Bars are 26% in carbs, 68% in fat, and 6% in protein.

carbs: 26%
fat: 68%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Double Dough Flavored Ice Cream Bars is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Double Dough Flavored Ice Cream Bars is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Erythritol, Egg Yolks, Non-GMO Soluble Corn Fiber, Almond Flour, Dutched Cocoa, Vegetable Glycerin, Milk Protein Concentrate, Palm Oil, Natural Flavor, Coconut Oil, Tara Gum, Guar Gum, Monk Fruit Extract, Salt, Sunflower Lecithin, Corn Starch, Vanilla.

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