Caramelized Onion & Balsamic Vinegar Flavored Pita Crackers

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Brand Signature Select

UPC Code 021130133819

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 10 crackers (30g)

crackers

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 crackers of Caramelized Onion & Balsamic Vinegar Flavored Pita Crackers are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelized Onion & Balsamic Vinegar Flavored Pita Crackers is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelized Onion & Balsamic Vinegar Flavored Pita Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-oleic Sunflower Oil And/or High-oleic Sunflower Oil, Seasoning (Corn Maltodextrin, Sugar, Brown Sugar, Onion Powder, Sodium Diacetate, Salt, Garlic Powder, Molasses, Malt Vinegar, Yeast Extract, Citric Acid, Malic Acid, Balsamic Vinegar [Red Wine Vinegar, Grape Must], Extractives Of Paprika, Caramel Color, Natural Flavor [Milk]), Yeast, Malted Barley Flour, Cane Sugar, Sea Salt, Natural Flavor, Wheat Starch, Ascorbic Acid (Dough Conditioner).