Saltie Public Food Database

Chipless Cookie Kit

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UPC Code 852179008031
Data Source USDA

Nutrition Facts

Package Weight 120 g/.26 lbs
Serving Sizes 2 cookies (20g)
cookies
Calories 87
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chipless Cookie Kit are 45% in carbs, 46% in fat, and 8% in protein.

carbs: 45%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chipless Cookie Kit is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipless Cookie Kit is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Dough Blend: (Organic Gluten Free Oat Flour, Organic Cane Sugar, Organic Tapioca, Organic Flax, Baking Soda, Non Gmo Apple Pectin, Organic Carob Gum, Celtic Sea Salt, Non Gmo Cellulose Gum (From Pine), Organic Chia.)

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