Lemon Filled Lemon Muffins
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UPC Code
078742100371
Data Source
USDA
Package Weight
21 oz/594 g
Serving Sizes
1 muffin (99g)
Calories
390
Total Fat
18g
23%
Saturated Fat
3g
15%
Cholesterol
55mg
18%
Sodium
370mg
16%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
28g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Lemon Filled Lemon Muffins are
52% in carbs, 42% in fat, and 5% in protein.
carbs:
52%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Filled Lemon Muffins is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Filled Lemon Muffins is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And/or Canola Oil, Eggs, Water, Lemon Filling (Corn Syrup, Sugar, Water, Sweetened Condensed Milk [Milk, Skim Milk, Sugar], Palm Oil, Modified Corn-starch, Lemon Juice Concentrate, Citric Acid, Mono- And Diglycerides, Natural Flavor, Beta Carotene [Color], Sodium Metabisulfite [Preservative]), Buttermilk (Cultured Part-skim Milk, Salt, Sodium Citrate), Lemon Pulp, Egg Whites, Natural And Artificial Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Dextrose, Whey (Milk), Salt, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Soy Lecithin.
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