Ice Cream Cake Keto Ice Cream

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Brand Enlightened

UPC Code 852109331895

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Size 90g

Calories 210

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 105mg 35%

Sodium 85mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Ice Cream Cake Keto Ice Cream are 28% in carbs, 66% in fat, and 7% in protein.

carbs: 28%

fat: 66%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Cake Keto Ice Cream is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Cake Keto Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Egg Yolks, Non-GMO Soluble Corn Fiber, Erythritol, Allulose, Milk Protein Concentrate, Dutched Cocoa, Vegetable Glycerin, Almonds, Vanilla, Butter, Milk, Tara Gum, Guar Gum, Chocolate Liquor, Monk Fruit Extract, Cheese Culture, Lactic Acid, Pectin, Corn Starch, Natural Flavor, Fruit Juice (Color), Citric Acid, Salt, Gum Arabic, Carob Gum, Xanthan Gum, Spirulina Extract (Color), Vegetable Juice (Color), Turmeric (Color).