Ranch Tortilla Chips

🍽

Brand Our Family

UPC Code 070253265013

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Ranch Tortilla Chips are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Tortilla Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Tortilla Chips is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Cottonseed, Canola, Sunflower, Or Soybean Oil), Salt, Rice Flour, Dextrose, Corn Starch, Buttermilk Powder, Garlic Powder, Maltodextrin, Tomato Powder, Coconut Creamer (Coconut Oil, Maltodextrin, Sodium Caseinate, Mono & Diglyceride, Citric Acid, Silicon Dioxide) Corn Syrup Solids, Onion Powder, Natural And Artificial Flavors, Sugar, Spices, Yeast Extract, Food Starch-modified, Citric Acid, Sour Cream (Cultured Cream, Nonfat Milk), Whey, Annatto Extract (Color), Malic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Vinegar, Red 40 Blue 1, Yellow 5, Less Than 2% Oat Fiber And Silicon Dioxide (Anti-caking Agent).