Saltie Public Food Database

Beef Gravy

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Brand Our Family
UPC Code 070253268892
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1/4 cup (62g)
cup
Calories 30
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Beef Gravy are 54% in carbs, 46% in fat, and 0% in protein.

carbs: 54%
fat: 46%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Gravy is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Gravy is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock (Water, Salt, Cooked Ground Beef Including Natural Juices, Hydrolyzed Soy Protein, Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Sugar, Mono- And Diglycerides, Sodium Silicoaluminate, Tetrasodium Pyrophosphate, Soy Lecithin], Sugar, Dextrose, Caramel Color, Soy Sauce [Wheat, Soybeans, Salt], Natural Flavors, Beef Fat, Tomato Paste, Yeast Extract, Dried Onion, Disodium Inosinate And Disodium Guanylate, Natural Beef Flavor [Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, High Oleic Sunflower Oil, Flavor], Sunflower Lecithin, Cocoa, Citric Acid), Modified Corn Starch, Butter (Pasteurized Cream, Salt), Beef Fat, Seasoned Beef (Beef, Salt).

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