Saltie Public Food Database

Traditional Thin Sliced Corned Beef

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UPC Code 031506322150
Data Source USDA

Nutrition Facts

Package Weight 6 oz
Serving Size 56g
g
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 30mg 10%
Sodium 480mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Traditional Thin Sliced Corned Beef are 6% in carbs, 19% in fat, and 75% in protein.

carbs: 6%
fat: 19%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Thin Sliced Corned Beef is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Thin Sliced Corned Beef is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Water, Salt, Contains Less Than 2% Of Garlic Powder, Sugar, Sodium Phosphate (Mineral Salt), Sodium Erythorbate, Sodium Nitrite.

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