Honey Wheat Enriched Bread

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Brand Our Family

UPC Code 070253002526

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Size 31g

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Honey Wheat Enriched Bread are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Wheat Enriched Bread is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Wheat Enriched Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1). Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Whole Grain Wheat Flour, Yeast, Honey, Sugar, Wheat Gluten, Soybean Oil, Wheat Bran, Salt. Molasses, Vinegar, Monoglycerides, Calcium Propionate (A Preservative). Sodium Stearoyl Lactylate, Potassium Chloride, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid.