Cookie Mix, Chocolate Chip, Chocolate Chip
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UPC Code
654448001701
Data Source
USDA
Package Weight
28 oz/794 g
Serving Sizes
0.77 oz (22g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.77 oz of Cookie Mix, Chocolate Chip, Chocolate Chip are
80% in carbs, 15% in fat, and 4% in protein.
carbs:
80%
fat:
15%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Mix, Chocolate Chip, Chocolate Chip is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Mix, Chocolate Chip, Chocolate Chip is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Enriched Wheat Flour, Malted Barley Flour, Niacin, Iron Reduced, Thiamine Mononitrate, Riboflavin), Brown Sugar, Sugar, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soya Lecithin, Natural Vanilla, May Contain Milk), Sodium Bicarbonate, Salt.
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