Saltie Public Food Database

Country Herb Chicken

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UPC Code 050100459659
Data Source USDA

Nutrition Facts

Package Weight 11.35 oz/321 g
Serving Sizes 1 meal (321g)
meal
Calories 279
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 469mg 20%
Total Carbohydrate 39.2g 14%
Dietary Fiber 5.1g 18%
Sugars 15g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Country Herb Chicken are 57% in carbs, 16% in fat, and 26% in protein.

carbs: 57%
fat: 16%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Country Herb Chicken is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Herb Chicken is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Meat Chicken Patty (White Meat Chicken, Water, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavoring), Roasted Red Potatoes (Red Potatoes, Canola Oil, Salt, Maltodextrin, Wheat Starch, Dried Onion, Sugar, Red Bell Pepper, Corn Starch, Parsley, Paprika, Spices, Natural Flavor, Caramel Color, Garlic, Turmeric Extract, Annatto Extract, Citric Acid, Sodium Acid Pyrophosphate, Dextrose), Gravy (Water, Sherry Wine [Sulfiting Agents], Modified Corn Starch, Sweet Cream Powder [Cream, Nonfat Milk, Sodium Caseinate], Contains 2% Or Less Of: Chicken Flavor [Contains Chicken Broth, Xanthan Gum, Ascorbic Acid, Yeast Extract, Citric Acid], Soybean Oil, Salt, Onion Powder, Garlic Powder, Flavorings, Caramel Color), Corn, Water, Cherries, Blueberries, Brown Sugar, Contains 2% Or Less Of: Cherry Juice Concentrate, Modified Corn Starch, Acetylated Monoglycerides, Almond Extract, Salt, Sugar, Malic Acid.

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