Brownie Flavored Mug Cakes Mix

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Brand Udi's Gluten Free

UPC Code 698997809869

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g

Serving Sizes 1 pouch (60g)

pouch

Calories 270

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 160mg 7%

Total Carbohydrate 43g 16%

Dietary Fiber 3g 11%

Sugars 27g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Brownie Flavored Mug Cakes Mix are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Flavored Mug Cakes Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Flavored Mug Cakes Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Pea Flour, Palm Oil, Rice Flour, Tapioca Flour, Cocoa Powder Processed With Alkali, Dried Whole Egg, Less Than 2% Of: Salt, Guar Gum, Cream Of Tartar, Baking Soda, Natural Flavor.