Mint Fudge Cookie Gelato Layers
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UPC Code
186852001126
Data Source
USDA
Package Weight
311.8 g/11.0 oz
Serving Sizes
2/3 cup (112g)
Calories
310
Total Fat
15g
19%
Saturated Fat
10g
50%
Cholesterol
30mg
10%
Sodium
85mg
4%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
33g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Mint Fudge Cookie Gelato Layers are
51% in carbs, 43% in fat, and 6% in protein.
carbs:
51%
fat:
43%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Fudge Cookie Gelato Layers is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Fudge Cookie Gelato Layers is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Coconut Oil, Wheat Flour, Cocoa Processed With Alkali, Skim Milk, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Chocolate, Canola Oil, Palm Oil And Soybean Oil, Butter (Cream, Salt), Natural Flavor, Sunflower Lecithin, Soy Lecithin, Carob Bean Gum, Dried Cane Syrup, Cocoa, Guar Gum, Baking Soda, Salt, Corn Starch, Vanilla Extract, Mint Leaf Extractives.
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