This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Alfredo Sauce (Whole Milk [Milk, Vitamin D3], Cream [Cream, Milk, Mono And Diglycerides, Carrageenan, Sugar], Canola Oil, Onions, Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Cultured Dextrose [For Freshness], Iodized Salt [Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodide], Parsley, Garlic, Water, Basil, Modified Corn Starch, Spice), Cooked Cavatappi Pasta (Water, Cavatappi Pasta [Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Grilled Chicken Breast (Chicken Breast, Extra Virgin Olive Oil, Lemon Juice, Sugar, Iodized Salt [Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodide], Basil, Oregano, Spice).