Caramel Pretzel Cashew Flavored Protein Snack Bars

🥜

Brand Special K

UPC Code 038000168055

Data Source USDA

Nutrition Facts

Package Weight 7.38 oz/210 g

Serving Sizes 1 bar (35g)

bar

Calories 160

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caramel Pretzel Cashew Flavored Protein Snack Bars are 42% in carbs, 39% in fat, and 20% in protein.

carbs: 42%

fat: 39%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Pretzel Cashew Flavored Protein Snack Bars is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Pretzel Cashew Flavored Protein Snack Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Roasted Peanuts (Peanuts, Salt), Soluble Corn Fiber, Sugar, Cashews, Fructose, Palm Kernel And Palm Oil, Pretzel Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Malt Flavoring, Salt, Soybean Oil, Yeast), Dextrose, Rolled Oats, Soybeans, Contains 2% Or Less Of Nonfat Milk, Glycerin, Milk, Sea Salt, Natural Flavor, Salt, Paprika Extract For Color, Cocoa Powder For Color, Soy Lecithin, Corn Syrup, Butter (Cream, Salt), Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch.