Salt And Vinegar Cracker Chips

🧂

Brand Special K

UPC Code 038000128394

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 25 chips (30g)

chips

Calories 120

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 chips of Salt And Vinegar Cracker Chips are 69% in carbs, 28% in fat, and 3% in protein.

carbs: 69%

fat: 28%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salt And Vinegar Cracker Chips is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salt And Vinegar Cracker Chips is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Corn Maltodextrin, Contains 2% Or Less Of Sodium Diacetate, Dextrose, Malic Acid, Salt, Vinegar Solids, Modified Corn Starch, Yeast Extract, Monoglycerides, Natural Flavor, Disodium Inosinate, Disodium Guanylate Whey, Whole Wheat Flour, Soy Flour, Citric Acid.