Red, White & Blueberry Flavored Toaster Pastries, Red, White & Blueberry
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UPC Code
038000203244
Data Source
USDA
Package Weight
28.2 oz/800 g
Serving Sizes
2 pastries (100g)
Calories
390
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
72g
26%
Dietary Fiber
1g
4%
Sugars
30g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pastries of Red, White & Blueberry Flavored Toaster Pastries, Red, White & Blueberry are
73% in carbs, 23% in fat, and 4% in protein.
carbs:
73%
fat:
23%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Red, White & Blueberry Flavored Toaster Pastries, Red, White & Blueberry is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red, White & Blueberry Flavored Toaster Pastries, Red, White & Blueberry is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Dextrose, Sugar. Contains 2% Or Less Of Bleached Wheat Flour, Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Apples, Citric Acid, Modified Wheat Starch, Gelatin, Xanthan Gum, Soy Lecithin, Caramel Color, Natural And Artificial Flavors, Red 40, Blue 2, Blue 1, Blue 1 Lake.
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