Teriyaki Flavored Mukimame Seasoned Vegetable Blend

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Brand Archer Farms

UPC Code 085239146644

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (85g)

cup

Calories 90

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Teriyaki Flavored Mukimame Seasoned Vegetable Blend are 43% in carbs, 33% in fat, and 24% in protein.

carbs: 43%

fat: 33%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Flavored Mukimame Seasoned Vegetable Blend is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Flavored Mukimame Seasoned Vegetable Blend is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shelled Soybeans, Broccoli, Parisienne Style Carrots, Red Peppers, Sliced Water Chestnuts, Seasoning (Sugar, Fructose, Salt, Soy Sauce Powder [{Soybeans, Salt, Wheat}, Maltodextrin, Salt], Vinegar Solids [Maltodextrin, Vinegar, Modified Food Starch], Garlic Powder, Spice, Xanthan Gum, Caramel Powder, Citric Acid, Sesame Oil, Natural And Artificial Flavors), Partially Hydrogenated Soybean Oil.