Salted Pretzel Chocolate Chewy Snack Bars

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Brand Special K

UPC Code 038000124259

Data Source USDA

Nutrition Facts

Package Weight 5.28 oz/150 g

Serving Sizes 1 bar (25g)

bar

Calories 100

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Salted Pretzel Chocolate Chewy Snack Bars are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%

fat: 25%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Pretzel Chocolate Chewy Snack Bars is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Pretzel Chocolate Chewy Snack Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Corn Syrup, Sugar, Rice Flour, Pretzel Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Malt Flavoring, Salt, Soybean Oil, Yeast), Palm Kernel And Palm Oil, Fructose, Semisweet Chocolate Chips (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Contains 2% Or Less Of Dextrose, Cocoa (Processed With Alkali), Molasses, Glycerin, Whey, Sorbitol, Natural Flavor, Sea Salt, Soy Lecithin, Sorbitan Tristearate, Malt Extract, Rosemary Extract For Freshness, Vanilla Extract, Nonfat Milk, Wheat Starch.