Apple Pie
🍎
UPC Code
085239033340
Data Source
USDA
Package Weight
4 oz/114 g
Serving Sizes
1 pie (114g)
Calories
300
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
400mg
17%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pie of Apple Pie are
53% in carbs, 43% in fat, and 4% in protein.
carbs:
53%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Pie is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Pie is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Wheat Flour, Palm Oil, Sugar, Water, Butter (Cream, Water, Salt), Rice Flour, Corn Syrup, Food Starch-modified, Salt, Sodium Propionate (Preservative), Tapioca Dextrin, Spices, Potassium Sorbate (Preservative), Maltodextrin, Lemon Juice Concentrate, Whey, Dextrose, Rice Syrup, Nonfat Milk, Citric Acid.
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