Saltie Public Food Database

Apple Pie

🍎
Brand Favorite Day
UPC Code 085239033340
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Sizes 1 pie (114g)
pie
Calories 300
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 400mg 17%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Apple Pie are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Wheat Flour, Palm Oil, Sugar, Water, Butter (Cream, Water, Salt), Rice Flour, Corn Syrup, Food Starch-modified, Salt, Sodium Propionate (Preservative), Tapioca Dextrin, Spices, Potassium Sorbate (Preservative), Maltodextrin, Lemon Juice Concentrate, Whey, Dextrose, Rice Syrup, Nonfat Milk, Citric Acid.

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