Fresh Sweet Italian Turkey Sausage

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Brand Fit & Active

UPC Code 041498135119

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g

Serving Sizes 1 link (112g)

link

Calories 180

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 69mg 23%

Sodium 750mg 33%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Fresh Sweet Italian Turkey Sausage are 4% in carbs, 51% in fat, and 45% in protein.

carbs: 4%

fat: 51%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Sweet Italian Turkey Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Sweet Italian Turkey Sausage is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.