Fudge Enrobed Cookies, Mint, Mint

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Brand Kroger

UPC Code 011110872395

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 cookies (38g)

Calories 190

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Fudge Enrobed Cookies, Mint, Mint are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%

fat: 45%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Enrobed Cookies, Mint, Mint is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Enrobed Cookies, Mint, Mint is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Palm Kernel, Palm)enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Cornstarch, Modified Corn Starch, High Fructose Corn Syrup, Soy Lecithin, Salt, Baking Soda (Leavening), Ammonium Bicarbonate (Leavening), Peppermint Oil, Artificial Flavor.