Chicken With Rice Soup

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Brand Healthy Choice

UPC Code 050100171704

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (240g)

cup

Calories 91

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 389mg 17%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken With Rice Soup are 55% in carbs, 19% in fat, and 26% in protein.

carbs: 55%

fat: 19%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken With Rice Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken With Rice Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, White Meat Chicken, Carrots, White Rice, Less Than 2% Of: Modified Food Starch, Chicken Fat, Flavorings, Salt, Potassium Chloride, Maltodextrin, Mixed Triglycerides, Isolated Soy Protein, Modified Food Starch, Yeast Extract, Sodium Phosphate, Potato Maltodextrin, Beta Carotene (Color), Malic Acid, Turmeric.