Pumpkin Filled Ravioli With A Butter-sage Sauce, Asparagus And Butternut Squash, Pumpkin Squash Ravioli, Pumpkin Squash Ravioli

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Brand Healthy Choice

UPC Code 072655232167

Data Source USDA

Nutrition Facts

Package Weight 36.8 oz/2.3 lbs/1.04 kg

Serving Sizes 1 meal (261g)

meal

Calories 311

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 540mg 23%

Total Carbohydrate 53g 19%

Dietary Fiber 5g 18%

Sugars 10g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Pumpkin Filled Ravioli With A Butter-sage Sauce, Asparagus And Butternut Squash, Pumpkin Squash Ravioli, Pumpkin Squash Ravioli are 70% in carbs, 18% in fat, and 12% in protein.

carbs: 70%

fat: 18%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Filled Ravioli With A Butter-sage Sauce, Asparagus And Butternut Squash, Pumpkin Squash Ravioli, Pumpkin Squash Ravioli is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Filled Ravioli With A Butter-sage Sauce, Asparagus And Butternut Squash, Pumpkin Squash Ravioli, Pumpkin Squash Ravioli is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pumpkin Ravioli Pasta (Water, Wheat Semolina, Pumpkin, Ricotta Cheese [ Whey, Milk, Cream, Vinegar, Salt, Carrageenan], Brown Sugar, Bread Crumbs [ Wheat Flour, Sugar, Yeast, Salt], Salt, Molasses, Honey, Spices), Water, Asparagus, Butternut Squash, Apples, Salted Chablis Wine, Non Fat Dry Milk, Cream, Corn Starch, Extra Virgin Olive Oil, Carrot, Celery And Onions, Evaporated Cane Juice, Tomato Paste, Garlic, Salt, Spices, Yeast Extract, Soybean Oil, Sea Salt, Natural Flavoring.