Vegetarian Vegetable Ramen Soup

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Brand Mike's Mighty Good

UPC Code 815677022077

Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/54 g

Serving Size 54g

Calories 210

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 778mg 34%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Vegetarian Vegetable Ramen Soup are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Vegetable Ramen Soup is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Vegetable Ramen Soup is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Yeast Extracts, Organic Potato Starch, Organic Sunflower Oil, Miso* (Organic Soybeans, Cultured Rice (Rice, Aspergillus Oryzae), Salt), Natural Flavors, Organic Sugar, Cabbage*, Garlic*, Sesame*, Chili Pepper*, Mushroom*, Organic Sesame Oil, Sea Salt, Organic Wheat Gluten, Pea Protein Isolate*, Kombu Seaweed*, Onion*.