Cereal Milk Popcakes
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UPC Code
734781105622
Data Source
USDA
Package Weight
3.42 oz/97 g
Serving Sizes
1 popcake (16g)
Calories
50
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 popcake of Cereal Milk Popcakes are
55% in carbs, 38% in fat, and 7% in protein.
carbs:
55%
fat:
38%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cereal Milk Popcakes is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cereal Milk Popcakes is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Palm Kernel And Palm Oils, Egg Whites, Whey, Modified Food Starch, Rice Flour, Nonfat Milk, Salt, Corn Syrup, Invert Sugar, Natural Flavor, Soy Lecithin (Emulsifier), Corn Starch, Rice Syrup, Baking Soda, Sodium Acid Pyrophosphate, Wheat Flour, Glycerin, Guar Gum, Vanilla, Xanthan Gum, Maltodextrin, Monocalcium Phosphate, Triethyl Citrate, Soybean Oil, Organic Compatible Alcohol, Water, Natural Butter Flavor, Ethanol, Vegetable Color (Red Cabbage Juice Extract), Annatto (Color), Beet Juice Concentrate (Color), Turmeric (Color), Monoglycerides, Cellulose Gum, Enzyme.
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