This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Palm Oil (Soy Lecithin), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Whole Eggs, Nonfat Dry Milk, Egg Whites, Whey, Modified Food Starch, Corn Syrup, Corn Starch, Invert Sugar, Salt, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Titanium Dioxide (Color), Xanthan Gum, Guar Gum, Propylene Glycol, Maltodextrin, Monocalcium Phosphate, Triethyl Citrate, Dextrose, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavors, Phosphoric Acid, Blue 1, Confectioner's Glaze, Blue 2, Carnauba Wax, Red 3, Red 40, Yellow 5, Yellow 6, Sodium Propionate (Preservative), Caramel Color, Annatto, Turmeric (Color), Vanilla, Bht (Antioxidant), Citric Acid.