Lentil Chips, Creamy Dill, Creamy Dill
🍽
UPC Code
688267152474
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Lentil Chips, Creamy Dill, Creamy Dill are
48% in carbs, 44% in fat, and 8% in protein.
carbs:
48%
fat:
44%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Lentil Chips, Creamy Dill, Creamy Dill is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lentil Chips, Creamy Dill, Creamy Dill is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lentil Flour, Potato Starch, Vegetable Oil (Canola Oil). Creamy Dill Seasoning (Buttermilk. Dextrose, Sweet Cream Solids. Salt, Onion Powder, Garlic Powder, Spices [Including Dill], Vinegar Powder [Maltooextrin {Corn}, White Distilled Vinegar, Modified Cornstarch], Citric Acid, Natural Flavor. Silicon Dioxide To Prevent Caking]).
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