Sausage, Egg & Cheese With Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Sausage, Egg & Cheese

🍞

Brand Aunt Jemima

UPC Code 019600059899

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 portion (71g)

portion

Calories 170

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 260mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 portion of Sausage, Egg & Cheese With Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Sausage, Egg & Cheese are 47% in carbs, 39% in fat, and 15% in protein.

carbs: 47%

fat: 39%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Cheese With Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Sausage, Egg & Cheese is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Cheese With Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Sausage, Egg & Cheese is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Unbleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Water, Sugar, Palm Oil, Cinnamon, Soy Lecithin, Natural Flavors, Soybean Oil, Contains 2% Or Less Of Vital Wheat Gluten, Salt, Yeast, Non Fat Dry Milk), Sauce (Water, Brown Sugar, Modified Corn Starch, Contains 2% Or Less Of Salt, Natural And Artificial Flavor), Egg & Sausage (Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Sausage (Pork, Beef, Water, Spices, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (Soy Flour, Salt)), Cheese Blend (Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Yellow Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, And Annatto [Vegetable Color])).