Chocolate Chip Bite-size Griddle Puffs With Belgian Chocolate Chips Griddle Poppers

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Brand Aunt Jemima

UPC Code 019600055457

Data Source USDA

Nutrition Facts

Package Weight 10.9 oz/309 g

Serving Sizes 7 poppers (62g)

poppers

Calories 220

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 300mg 13%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 poppers of Chocolate Chip Bite-size Griddle Puffs With Belgian Chocolate Chips Griddle Poppers are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%

fat: 49%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Bite-size Griddle Puffs With Belgian Chocolate Chips Griddle Poppers is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Bite-size Griddle Puffs With Belgian Chocolate Chips Griddle Poppers is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Chocolate Chips (Cocoa Mass, Sugar, Dextrose, Soy Lecithin), Vegetable Oil (Canola, Coconut), Egg, Sugar, Skim Milk Powder, Leavening Agents (Sodium Acid Pyrophosphate, Baking Soda), Egg White Powder, Salt, Sunflower Lecithin, Xanthan Gum.