Saltie Public Food Database

Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese

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Brand Aunt Jemima
UPC Code 019600059677
Data Source USDA

Nutrition Facts

Package Weight 16.4 oz/1.03 lbs/465 g
Serving Sizes 1 sandwich (116g)
sandwich
Calories 350
Total Fat 23g 29%
Saturated Fat 7g 35%
Cholesterol 145mg 48%
Sodium 680mg 30%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese are 26% in carbs, 59% in fat, and 15% in protein.

carbs: 26%
fat: 59%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Skim Milk, Vegetable Shortening [Partially Hydrogenated Soybean And/or Cottonseed Oils], Water, High Fructose Corn Syrup, Contain 2% Or Less Of: Eggs, Sugar, Salt, Yeast, Sodium Caseinate, Whey Proteins, Monoglycerides, Annatto [Color], Sodium Benzoate And Calcium Propionate [Preservatives], Soy Lecithin, Soy Flour), Egg Patty (Whole Egg, Nonfat Milk, Vegetable Oil [Corn And/or Soybean Oil], Water, Whey Solids, Salt, Xanthan Gum, Natural Butter Flavor, Citric Acid, White Pepper), Cooked Sausage Patty (Pork, Water, Salt, Spices, Spice Extractives, Sodium Phosphate, Sugar, Caramel Color, Bht, Citric Acid, Propyl Gallate), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milkfat, Water, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Oleoresin Paprika [Color], Annatto [Color]).

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