Saltie Public Food Database

Heritage Style Whole Grain Bread

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UPC Code 853584002249
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/1.5 LBS/672 g
Serving Sizes 1 slice (42g)
slice
Calories 100
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Heritage Style Whole Grain Bread are 75% in carbs, 18% in fat, and 8% in protein.

carbs: 75%
fat: 18%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Heritage Style Whole Grain Bread is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heritage Style Whole Grain Bread is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Honey, Whole Grain Sorghum Flour, Sunflower Seeds, Cane Sugar, Contains Less Than 2% Of Non-GMO Expeller Pressed Canola Oil, Xanthan Gum, Eggs, Egg Whites, Yeast, Whole Grain Millet, Ground Flax, Sea Salt, Cultured Brown Rice Flour, Molasses, Whole Grain Teff, Whole Grain Quinoa, Whole Grain Amaranth, Vinegar (Organic Cane Sugar Vinegar), Enzymes, Whole Grain Buckwheat Flour.,

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