Vanilla Honey Caramel Greek Frozen Yogurt

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Brand Ben & Jerry's

UPC Code 076840280544

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (99g)

cup

Calories 190

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 85mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 22g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vanilla Honey Caramel Greek Frozen Yogurt are 63% in carbs, 24% in fat, and 13% in protein.

carbs: 63%

fat: 24%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Honey Caramel Greek Frozen Yogurt is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Honey Caramel Greek Frozen Yogurt is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Greek Nonfat Yogurt (Cultured Skim Milk, Natural Flavor, Carrageenan), Liquid Sugar (Sugar, Water), Cream, Water, Corn Syrup, Corn Syrup Solids, Egg Yolks, Honey, Nonfat Yogurt Powder (Cultured Nonfat Milk), Sugar, Butter (Cream, Salt), Vanilla Extract, Locust Bean Gum, Carrageenan, Salt, Sodium Bicarbonate.