Saltie Public Food Database

7-grain Gluten Free Bread

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UPC Code 853584002010
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 slice (34g)
slice
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 110mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 7-grain Gluten Free Bread are 76% in carbs, 15% in fat, and 9% in protein.

carbs: 76%
fat: 15%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of 7-grain Gluten Free Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 7-grain Gluten Free Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Tapioca Flour, Whole Grain Sorghum Flour, Organic Agave Syrup, Cane Sugar, Whole Grain Millet, Eggs, Xanthan Gum, Contains Less Than 2% Of Extra Virgin Olive Oil, Yeast, Whole Grain Teff, Egg Whites, Whole Grain Quinoa, Molasses, Whole Grain Amaranth, Cultured Brown Rice Flour, Sea Salt, Vinegar (Organic Cane Sugar Vinegar), Whole Grain Buckwheat Flour, Enzymes.

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