7-grain Gluten Free Bread
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UPC Code
853584002010
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 slice (34g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
110mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of 7-grain Gluten Free Bread are
76% in carbs, 15% in fat, and 9% in protein.
carbs:
76%
fat:
15%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of 7-grain Gluten Free Bread is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 7-grain Gluten Free Bread is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Brown Rice Flour, Tapioca Flour, Whole Grain Sorghum Flour, Organic Agave Syrup, Cane Sugar, Whole Grain Millet, Eggs, Xanthan Gum, Contains Less Than 2% Of Extra Virgin Olive Oil, Yeast, Whole Grain Teff, Egg Whites, Whole Grain Quinoa, Molasses, Whole Grain Amaranth, Cultured Brown Rice Flour, Sea Salt, Vinegar (Organic Cane Sugar Vinegar), Whole Grain Buckwheat Flour, Enzymes.
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