Sugar Free Rainbow Cookies

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Brand Beigel's

UPC Code 736613631088

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 15mg 1%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sugar Free Rainbow Cookies are 22% in carbs, 69% in fat, and 9% in protein.

carbs: 22%

fat: 69%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Rainbow Cookies is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Rainbow Cookies is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Eggs, Sorbital Palm/cottonseed/soy Bean Oil, Cirtic Acid, Apricot Kernels, Pectin, Sodium Benzoate, Cocoa, Lecithin, Salt, Vanilla Flavor (Fd&c #5, 6, Red #3, Blue #1).