100% Whole Wheat Soft Taco Tortillas, Whole Wheat

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Brand Guerrero

UPC Code 048564220113

Data Source USDA

Nutrition Facts

Package Weight 35 oz/992 g

Serving Sizes 1 tortilla (41g)

tortilla

Calories 120

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of 100% Whole Wheat Soft Taco Tortillas, Whole Wheat are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%

fat: 29%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Soft Taco Tortillas, Whole Wheat is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Soft Taco Tortillas, Whole Wheat is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Molasses, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).