Parmesan Pesto

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Brand Modern Table

UPC Code 888683108066

Data Source USDA

Nutrition Facts

Package Weight 9.67 oz/274 g

Serving Sizes 1 cup (91g)

cup

Calories 330

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 420mg 18%

Total Carbohydrate 58g 21%

Dietary Fiber 6g 21%

Sugars 3g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Parmesan Pesto are 72% in carbs, 6% in fat, and 22% in protein.

carbs: 72%

fat: 6%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Pesto is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Pesto is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne (Red Lentil Flour, White Rice Flour, Pea Protein), Sauce (Parmesan Cheese [Milk, Salt, Cultures, Enzymes], Corn Starch, Spices, Garlic, Salt, Sugar, Natural Flavor, Canola Oil, Disodium Phosphate, Yeast Extract), Peas, Carrots.