Fruit Strip

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Brand Beigel's

UPC Code 736613120209

Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz

Serving Sizes 2 oz (57g)

Calories 200

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Fruit Strip are 58% in carbs, 35% in fat, and 8% in protein.

carbs: 58%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Strip is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Strip is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Eggs, Sugar, Veg.shortening(Palm Oil, Cottonseed Oil, Soybean Oil), Walnuts, Yeast, Cherry Fruit Filling,cinnamon,raisins,salt ,baking Powder