Hamentashen, Apricot

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Brand Beigel's

UPC Code 736613171010

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1.1 oz (31g)

Calories 150

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 20mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Hamentashen, Apricot are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hamentashen, Apricot is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hamentashen, Apricot is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.