Saltie Public Food Database

Crab & Shrimp Cakes

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Brand Handy
UPC Code 073994005962
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 cake (85g)
cake
Calories 180
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 110mg 37%
Sodium 350mg 15%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Crab & Shrimp Cakes are 13% in carbs, 65% in fat, and 22% in protein.

carbs: 13%
fat: 65%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Crab & Shrimp Cakes is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab & Shrimp Cakes is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab Meat, Shrimp, Mayonnaise (Soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Gluten Free Bread Crumbs (Rice Flour, Water, Eggs, Tapioca Starch, Potato Starch, Sugar, Refined Soybean Oil, Salt, Yeast, Guar Gum), Eggs, Scallions, Cornstarch, Dijon Mustard (Distilled Vinegar, Water, No. 1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices And Turmeric), Seasoning (Celery Salt [Salt, Celery Seed], Spices [Including Mustard, Red Peppers, Black Peppers, Bay (Laurel) Leaves, Cloves, Allspice (Pimento), Ginger Mace, Cardamom, Cinnamon], Paprika), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Tamarind, Natural Flavor [Contains Soy]), Hot Sauce (Distilled Vinegar, Red Pepper, Salt), Garlic.

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