Solid Milk Chocolate

🍫

Brand Russell Stover

UPC Code 077260063588

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.16 chocolate piece (52g) with 0.5 oz peanut butter (66g)

chocolate piece (52g) with 0.5 oz peanut butter

Calories 370

Total Fat 24g 31%

Saturated Fat 11g 55%

Cholesterol 10mg 3%

Sodium 95mg 4%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 30g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.16 chocolate piece (52g) with 0.5 oz peanut butter of Solid Milk Chocolate are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%

fat: 57%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Solid Milk Chocolate is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Solid Milk Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)], And Peanut Butter (Roasted Peanuts, Sugar, Contains 2% Or Less Of The Following: Molasses, Hydrogenated Vegetable Oil (Rapeseed, Soybean), Mono-and Diglycerides, Salt).