Saltie Public Food Database

Crab & Shrimp Cakes

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Brand Handy
UPC Code 073994007515
Data Source USDA

Nutrition Facts

Serving Sizes 1 cake (85g)
cake
Calories 170
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 95mg 32%
Sodium 450mg 20%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Crab & Shrimp Cakes are 17% in carbs, 59% in fat, and 24% in protein.

carbs: 17%
fat: 59%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Crab & Shrimp Cakes is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab & Shrimp Cakes is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab Meat, Shrimp, Mayonnaise (Soybean Oil, Water, Egg, Sugar, Vinegar, Salt, Lactic Acid, Xanthan Gum, Phosphoric Acid Propylene Glycol Alginate), Bread Crumbs (Rice Flour, Water, Pasteurized Egg, Tapioca Starch, Potato Starch, Sugar, Vegetable Oil, Yeast, Salt, Guar Gum), Eggs, Scallions, Brown Mustard (Distilled Vinegar, No. 1 Grade Mustard Seed, Water, Salt, Spice Turmeric, Natural Flavor ), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spice, Anchovies, Natural Flavor, Tamarind, Soy Lecithin), Carrageenan Gum, Seasoning (Celery Salt [ Salt Celery Seed], Spices Including Mustard, Red Pepper, Black Pepper, Bay (Laurel) Leaves, Cloves, Allspice (Pimento), Ginger, Mace, Cardamom, Cinnamon], And Paprika), Hot Sauce (Distilled Vinegar, Red Pepper, Salt), Garlic Powder.

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