Blueberry Flavored Pre-sliced Mini Bagels

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Brand Thomas'

UPC Code 048121216764

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 bagel (86g)

bagel

Calories 240

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Blueberry Flavored Pre-sliced Mini Bagels are 81% in carbs, 6% in fat, and 13% in protein.

carbs: 81%

fat: 6%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Flavored Pre-sliced Mini Bagels is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Flavored Pre-sliced Mini Bagels is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Dextrose, Salt, Corn Cereal, Cornmeal, Calcium Propionate (To Preserve Freshness), Guar Gum, Natural & Artificial Flavors, Monoglycerides, Corn Flour, Vegetable Oil (Soybean), Gum Arabic, Citric Acid, Blue 2 Lake, Red 40 Lake, Sucralose, Dried Blueberries, Blue 1 Lake, Soy Lecithin.