Saltie Public Food Database

Chocolate Chip Gluten Free Cookies

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Brand Yum Bana
UPC Code 811257020655
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/171 g
Serving Sizes 1 cookie (21g)
cookie
Calories 100
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0.3g 1%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Gluten Free Cookies are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Gluten Free Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Gluten Free Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Cane Sugar, Non-GMO Potato Starch, White Rice Flour, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Salted Butter, Palm Oil, Eggs, Cane Sugar, Tapioca Starch, Natural Vanilla Extract/flavor, Xanthan Gum, Baking Powder (Monocalcium Phosphate, Bicarbonate Of Soda, Non-GMO Cornstarch), Salt, Baking Soda.

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