Pumpkin Spice Flavored Pre-sliced Bagels

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Brand Thomas'

UPC Code 048121226220

Data Source USDA

Nutrition Facts

Package Weight 539 g

Serving Sizes 1 bagel (90g)

bagel

Calories 270

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Pumpkin Spice Flavored Pre-sliced Bagels are 81% in carbs, 5% in fat, and 14% in protein.

carbs: 81%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Flavored Pre-sliced Bagels is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Flavored Pre-sliced Bagels is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Pumpkin Puree, Wheat Gluten, Yeast, Salt, Cornmeal, Molasses, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Dextrose, Cinnamon, Wheat Starch, Monoglycerides, Spice, Malt Extract, Vegetable Oil (Canola, Soybean), Citric Acid, Guar Gum, Natural & Artificial Flavors, Annatto And Turmeric (Colors), Sucralose, Vegetable Juice (Color), Soy Lecithin.