Roasted Corn & Cilantro Dip

🌽

Brand Yaas!

UPC Code 857919007367

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 100

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 115mg 5%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Roasted Corn & Cilantro Dip are 11% in carbs, 82% in fat, and 7% in protein.

carbs: 11%

fat: 82%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Corn & Cilantro Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Corn & Cilantro Dip is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard [Distilled White Vinegar, Water, Mustard Seeds, Salt], Lemon Juice Concentrate), Fire Roasted Corn, Kefir Cheese (Cultured Cream, Milk, Nonfat Milk, Ultrafiltered Lactose Reduced Nonfat Dry Milk, Enzyme), Sour Cream (Cultured Cream), Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet, Enzymes, Powdered Potato And Corn Starch), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Lime Juice, Green Onions, Cilantro, Cultured Nonfat Dry Milk Powder Blend (Cultured Nonfat Dry Milk Powder, Maltodextrin), Citric Acid, Canola Oil, Garlic, Red Jalapeno Peppers, Modified Corn Starch, Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Guajillo Chile Powder.