Saltie Public Food Database

Loaded Cauliflower Soup

🥦
Brand Yaas!
UPC Code 857919007046
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (252g)
cup
Calories 350
Total Fat 27g 35%
Saturated Fat 15g 75%
Cholesterol 76mg 25%
Sodium 799mg 35%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Loaded Cauliflower Soup are 16% in carbs, 70% in fat, and 14% in protein.

carbs: 16%
fat: 70%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Cauliflower Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Cauliflower Soup is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Milk (Milk, Vitamin D3), Cauliflower, White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder), Cream (Pasteurized Cream, Carrageenan), Rendered Bacon Fat (Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Modified Corn Starch, Onions, Uncured Bacon (No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Cultured Celery Juice Powder And Sea Salt: Pork, Water, Salt, Turbinado Sugar, Seasoning [Cultured Celery Juice Powder, Sea Salt]), Carrots, Chicken Flavor (Chicken Meat, Chicken Juices, Salt, Potato Flour, Natural Flavoring, Carrot Powder, Turmeric), Unsalted Butter (Pasteurized Cream, Natural Flavors), Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Parsley, Natural Flavor, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Sea Salt, Spices.

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