Black Garlic Chicken Teriyaki & Sauce With Vegetable Fried Rice Meal

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Brand Yaas!

UPC Code 857919007152

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 340g

Calories 921

Total Fat 23g 29%

Saturated Fat 4g 20%

Cholesterol 252mg 84%

Sodium 1700mg 74%

Total Carbohydrate 126g 46%

Dietary Fiber 5.1g 18%

Sugars 22g

Protein 50g 100%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Black Garlic Chicken Teriyaki & Sauce With Vegetable Fried Rice Meal are 55% in carbs, 23% in fat, and 22% in protein.

carbs: 55%

fat: 23%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Black Garlic Chicken Teriyaki & Sauce With Vegetable Fried Rice Meal is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Garlic Chicken Teriyaki & Sauce With Vegetable Fried Rice Meal is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Rice (Long Grain Brown Rice, Scrambled Eggs [Whole Eggs, Water, Modified Tapioca Starch, Salt, Corn Oil, Citric Acid, Vegetable Gum], Shiitake Mushrooms, Carrots, Green Onions, Canola Oil, Spinach, Soy Sauce [Water, Soybeans, Wheat, Salt], Sesame Seed Oil, Cultured Dextrose [For Freshness], Sugar, Garlic), Teriyaki Chicken (Chicken Breast, Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Light Brown Sugar, Corn Starch, Sherry Cooking Wine [Wine, Salt], Sesame Seed Oil, Black Garlic [Black Garlic, Water], Jalapeno Peppers), Teriyaki Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Light Brown Sugar, Water, Sherry Cooking Wine [Wine, Salt], Sesame Seed Oil, Corn Starch, Black Garlic [Black Garlic, Water], Jalapeno Peppers), White Sesame Seeds.