Saltie Public Food Database

Mexican Style Pulled Pork, Tomato Rice & Verde Sauce With Cotija Cheese

🍅
Brand Yaas!
UPC Code 857919007183
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 340g
g
Calories 469
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 54mg 18%
Sodium 1520mg 66%
Total Carbohydrate 62.9g 23%
Dietary Fiber 3.1g 11%
Sugars 8g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Mexican Style Pulled Pork, Tomato Rice & Verde Sauce With Cotija Cheese are 55% in carbs, 25% in fat, and 20% in protein.

carbs: 55%
fat: 25%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Pulled Pork, Tomato Rice & Verde Sauce With Cotija Cheese is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Pulled Pork, Tomato Rice & Verde Sauce With Cotija Cheese is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Rice (Tomatoes [Tomatoes, Salt, Calcium Chloride, Citric Acid], Water, Enriched Long Grain Rice [Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Onions, Canola Oil, Serrano Peppers, Lime Juice, Cultured Dextrose, Garlic, Sea Salt, Chicken Broth Concentrate [Chicken Broth, Sea Salt, Natural Flavoring, Cooked Vegetables {Carrot, Celery, Onion}, Onion Powder, Turmeric], Spice), Seasoned Pork (Pork, Water, Orange Juice Concentrate, Salt, Garlic, Onion Powder), Verde Sauce (Water, Roasted Tomatillos, Onions, Green Pepper, Poblano Peppers, Canola Oil, Cilantro, Jalapeno Pepper, Cultured Dextrose, Chicken Broth Concentrate [Chicken Broth, Sea Salt, Natural Flavoring, Cooked Vegetables {Carrot, Celery, Onion}, Onion Powder, Turmeric], Corn Starch, Spices, Garlic, Sea Salt, Spinach Oleoresin [Chlorophyll, Polysorbate 80, Glycerine, Sunflower Oil, Alpha Tocopherol, Ascorbyl Palmitate]), Cotija Cheese (Pasteurized Whole Milk, Salt, Enzymes, Culture), Cilantro.

Also by Yaas!

Other Foods