Saltie Public Food Database

Sea Salt Caramel Light Ice Cream Bars

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Brand Enlightened
UPC Code 852109331307
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/440 mL
Serving Sizes 1 bar (69g)
bar
Calories 80
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sea Salt Caramel Light Ice Cream Bars are 60% in carbs, 16% in fat, and 25% in protein.

carbs: 60%
fat: 16%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Light Ice Cream Bars is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Light Ice Cream Bars is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Cream, Cane Sugar, Vegetable Glycerin, Butter, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Salt, Monk Fruit Extract, Pectin, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Disodium Phosphate.

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